Preeti Spinach Infused Pasta Shells – Vegetarian

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Can you tell there’s spinach in this dish!!! Probably not, for those with kids or adults that have a limited selection of veggies they eat, check this out – the kids did not realized they ate spinach.

I puréed spinach with diced tomatoes and onions so here it goes.

  • 1 Cup of Spinach
  • 2 Cups of Diced Tomatoes
  • 1 Medium Sized Onion
  • 1 Tsp of Minced Garlic
  • 2 Cups of Pasta Shells
  • 1 Tsp of Sea Salt
  • 1 Tbsp of Italian Seasoning
  • 1 Cup of Tomato Sauce
  • 2 Tsp of Crushed Red Peppers
  • 1/2 Cup of Extra Virgin Olive Oil

How to prepare

  • In a blender, blend spinach, tomatoes and onions, add 1 cup of water.
  • Bring 2 quarts of water to boil and add pasta shells and sea salt to pot and cook for 10 mins.
  • Drain extra fluid using a coriander and add back to pot or you can use a pasta pot that has the strainer built in to the lid.-Pick yours up at – Kohl’s or Amazon for just $19.99 – I got mines for $15.99 at Kohl’s.
  • Bring pot of pasta to stove under medium heat, add Olive Oil, add corn, mix in spinach mixture and tomato paste, then add all seasonings – minced garlic, Italian seasoning and crushed peppers. Stir all together till it’s thoroughly combined for, the cover the pot and let simmer for 6 – 8 mins.
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2 Replies to “Preeti Spinach Infused Pasta Shells – Vegetarian”

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