Dairy Free – Page 2

Preeti Kung Pao Salmon

Thinking about dinner last night – this was so good – Preeti Kung Pao Salmon & French Cut Green Beans – Getting our Omega 3s in !!!! Our Healthy, Dairy free and Tasty Choice for Dinner 😋😋😋 The kids loved it, so that’s a win !!!! Recipe for the Kung Pao was a modification ofContinue reading “Preeti Kung Pao Salmon”

Preeti Quinoa Medley

Easy Quinoa Medley – perfect side for your favorite protein or veggie. Ingredients: 1 Cup of Red and White Quinoa 1/2 Cup of Brown Rice 1/3 Teaspoon of Himalayan Sea Salt 2 Tablespoons of Olive Oil 2 Garlic Cloves – Minced 1 Teaspoon of Paprika Instructions While the quinoa and brown rice mix is stillContinue reading “Preeti Quinoa Medley”

Preeti P2 Porridge-“Asaro”

Porridge in Nigeria (Yorubas) is commonly known as Asaro and it’s made with Yam. In this recipe, I substituted Yam with Potatoes and Plantains. Check out this easy recipe made in under 30 minutes. Ingredients 3 Small Yellow Potatoes – peeled and cut 1 Ripe Plantain – cut 1/2 Teaspoon of Himalayan Salt 2 TablespoonsContinue reading “Preeti P2 Porridge-“Asaro””

Preeti Hot Curry Wings

Recipe for this yummy wings Ingredients: 10 lbs of Fresh Chicken Wings (Cleaned) 1 Large Yellow Onion – Sliced 4 Garlic Cloves – Minced 1 Teaspoon of Sea Salt 1/4 Cup of Dried Thyme 2 Maggi Seasoning Cubes 1/4 Cup of Olive Oil 1/2 Medium Sized Sweet Onions – Chopped 1 Cup of Chicken BrothContinue reading “Preeti Hot Curry Wings”

Preeti Thai-Inspired Sweet Chili Wings

How does your mouth water on your own food pics….damnnnn this is so yum. Finger Licking Guaranteed. These Thai Inspired Sweet Chili Wings are so deliciously yummy, you can’t help but eat one, two, three +. I asked my son, how many did you eat and he goes mommy, “but it so good, I didn’tContinue reading “Preeti Thai-Inspired Sweet Chili Wings”

Preeti Roasted Garlic & Peppered Brussels Sprouts

So I didn’t know how much I would love Brussels Sprouts until I actually started making some myself. This is an easy recipe and makes for a perfect side dish for the upcoming holiday dinners. Yum Yum Guaranteed Ingredients: Depending on how much you want to make – The picture here is about 1 lbContinue reading “Preeti Roasted Garlic & Peppered Brussels Sprouts”

Preeti Garlic Stuffed Sweet Peppers

These perfect bite size appetizers are the best finger foods that will leave you wanting for more. These mini sweet peppers were stuffed with using pre-cooked brown rice and quinoa – hmm hmm good – super delicious. Ingredients: Mini Sweet Peppers (5 – 6 whole peppers-cleaned and cut in halves) 3 Tablespoon of Olive OilContinue reading “Preeti Garlic Stuffed Sweet Peppers”

Preeti Classic Puff Puff

I’m seriously not bluffing, these cinnamon puff puff are the ishhhhh. These delicious pastry snack is a favorite in Nigerian household and a crowd favorite at Nigerian parties. Ingredients: 4 Cups of All Purpose Flour 4 Teaspoons of Active Dry Yeast 1 Teaspoon of Ground Nutmeg 1 Tablespoon of Ground Cinnamon 1 1/2 Cup ofContinue reading “Preeti Classic Puff Puff”

Preeti Forbidden Salad

Your salad is what you make it. So I sautéed some red cabbage along with peas and some onions with sesame oil and then added these forbidden noodles—- yum yum yum Ingredients: 1 Forbidden Rice Noodle Cake 1 Tablespoon of Sesame Oil 1/2 Cup of Shredded Red Cabbage 1/4 of Medium Size Onion – SlicedContinue reading “Preeti Forbidden Salad”