Fast Pasta- Kid friendly – Dairy Free

In a pinch for time, no need for that fast food, you can get your kids and family a home cooked meal in a jiffy. This recipe is something you can whip up in less than 20 minutes or less working with 10 ingredients in your kitchen. One thing I love about making my ownContinue reading “Fast Pasta- Kid friendly – Dairy Free”

What veggies??? No veggies left behind

I can’t be the only parent who has kids that don’t like veggies. My kids gag on veggies like broccoli, spinach, kale, string beans, etc. In their mind, veggies should only consist of carrot, peas and corn and the occasional lima beans; even with these acceptable veggies, there are some veggies left behind. So I’veContinue reading “What veggies??? No veggies left behind”

Eat and enjoy desserts guilt-free

Did you know that enjoying your desserts without the guilt can be less fattening. As you pick up that cupcake, cookies, scoop of ice cream, piece of apple pie or chocolate cake, enjoy the moment and eat it with purpose. Enjoy your desserts without guilt and savor each bite. Guilt adds stress, which produces cortisol,Continue reading “Eat and enjoy desserts guilt-free”

Mouthwatering Croissant stuffed with Buffalo Chicken

This is so delish and it’s dairy free. It’s a quick and simple recipe too. Makes for a perfect appetizer, snack and/or lunch. Check out the recipe: Ingredients: 6 medium sized chicken breast 1 tablespoon of Goya Adobo 1 packet of Goya Powdered Chicken Bouillon 1/2 medium sized white onion-slice In place of making theContinue reading “Mouthwatering Croissant stuffed with Buffalo Chicken”

Preeti Stir Fried Noodles

Don’t throw away that broccoli stem just yet, using this, let’s get dinner done in less than 20 mins…Oh my gosh, this was so delicious and left my kids wanting more. My kids love ramen noodles but are not big fans of veggies, This meal was delish, I combined what they loved with that they areContinue reading “Preeti Stir Fried Noodles”

The Blazer that keeps on giving🍁🍂🍁🍂🍁

I saw this blazer on the rack and it was like love at first sight, my sister was with me and insisted that she get it for me for my Birthday, thanks sis. The patterns and colors in this blazer is giving my wardrobe life. It’s a perfect color for the fall and it lendsContinue reading “The Blazer that keeps on giving🍁🍂🍁🍂🍁”

Cognac on Friday ??? – Perfect For a Fall Friday

Oooooohhh, what were you thinking? I’ve never actually ever had Cognac straight up and can’t tell you if I’ve had in it as part of a mixed drink; all I can say is that I’m loving this warm color for the fall. So here is my fall look for casual Friday in the office.This entireContinue reading “Cognac on Friday ??? – Perfect For a Fall Friday”

Who knew Pita Chips could be this preeti 

These are so preeti cute and yummy!!!! These are perfect for an instant appetizer when your girlfriends says they are coming over and you’ve got to feed them because friends that eat together stay together…. So I thought I’d try this because it seems preeti easy to put together. I had avocado and spinach dipContinue reading “Who knew Pita Chips could be this preeti “