Preeti Garlic Stuffed Sweet Peppers

These perfect bite size appetizers are the best finger foods that will leave you wanting for more. These mini sweet peppers were stuffed with using pre-cooked brown rice and quinoa – hmm hmm good – super delicious. Ingredients: Mini Sweet Peppers (5 – 6 whole peppers-cleaned and cut in halves) 3 Tablespoon of Olive OilContinue reading “Preeti Garlic Stuffed Sweet Peppers”

Preeti Wild Rice & Quinoa Boat

Preeti wild about rice, you’ve got to try this rice and quinoa combo on a sweet pepper boat – Try this meatless – vegan friendly boat – great for lunch or dinner. This can be done within 30 minutes. Ingredients: 1/2 Cup of Texmati white, brown and wild red rice blend 1/2 Cup of RedContinue reading “Preeti Wild Rice & Quinoa Boat”

Preeti Brown Rice & Millet Sesame Noodles

This has to best noodles I’ve made to date. One the kids love it and two it’s a healthier version to their favorite sodium packed noodles. These noodles right here is sodium free, vegan, gluten free and most of dairy free. I found these organic noodle cakes at Costco and thought I’d try it out,Continue reading “Preeti Brown Rice & Millet Sesame Noodles”

Preeti Meat Combo Stew

Yum Yum – Yes it’s a preeti combo of goat meat, beef chucks, and beef neck bones. There’s no using a fork and a knife to eat this one, you’ve just got to pick this one up and eat it with your fingers and it’s okay to lick your fingers. These meats were seasoned, cookedContinue reading “Preeti Meat Combo Stew”

Preeti Fried Plantains and Peppered Eggs

This is sure to make your mouths water. This one is a specialty in Nigeria for breakfast, lunch or dinner. If you want to know how to make this, leave me a note in the comment box. Thanks – Happy Gawking!!!! My my my… I love food.

Preeti Purple Cabbage Rice

You’re going to want to try this. It’s super delicious and super easy to make. I had pre-made white Jasmine Rice so this meal was completed in less than 10 minutes. All you need is: 2 Tablespoons of Olive Oil 1 Cup of Shredded Red (Purple) Cabbage 1/4 Cup of Sliced Onions (Optional) 1 CupContinue reading “Preeti Purple Cabbage Rice”

Preeti Peppered Chicken

Another fiery goodness coming your way.  As you can tell, I love really spicy and seasoned foods. I made this in two parts, first the chicken then the sauce. Here’s how I made this but first let me tell you what’s in it: 4 lbs of Lemon Rinsed Organic Chicken Drumsticks 1 Large Onion –Continue reading “Preeti Peppered Chicken”

Preeti Orange Mango “ChiKebab”

Fruits are always make a good sauce or marinade for any veggies, meats or fish. Just threw a whole bunch of stuff together and create this delish orange mango sauce. Check out how this sauce was made, Ingriedients: Preeti’s Orange Mango Sauce: 1 Cup of Lemon Juice 1 Tablespoon of Honey 3 Medium Size OrangesContinue reading “Preeti Orange Mango “ChiKebab””

Preeti Hot Scotch Egg – Baked or Fried

Oooooh you’re going to want to try this. It’s packed with protein. Made with lean turkey sausage and egg which is a powerhouse of nutrition with a range of about 18 vitamins and minerals. Perfect breakfast if I must say so myself. What you need: 2 Lbs of Lean Turkey Sausage 6 Large Hard BoiledContinue reading “Preeti Hot Scotch Egg – Baked or Fried”