Preeti Moi Moi – African Bean Cake

Tasty Cake… this is so delish, it’s dairy free, vegan friendly, gluten free, and keto Friendly now that’s a win win. Check out Preeti recipe below. Ingredients • 2 Cups of Red Honey Beans • 1 Large Red Bell Pepper • 3 Scotch Bonnet Peppers • 2 Garlic Cloves • 3/4 Cup of Extra VirginContinue reading “Preeti Moi Moi – African Bean Cake”

Preeti Kung Pao Salmon

Thinking about dinner last night – this was so good – Preeti Kung Pao Salmon & French Cut Green Beans – Getting our Omega 3s in !!!! Our Healthy, Dairy free and Tasty Choice for Dinner 😋😋😋 The kids loved it, so that’s a win !!!! Recipe for the Kung Pao was a modification ofContinue reading “Preeti Kung Pao Salmon”

Preeti Quinoa Medley

Easy Quinoa Medley – perfect side for your favorite protein or veggie. Ingredients: 1 Cup of Red and White Quinoa 1/2 Cup of Brown Rice 1/3 Teaspoon of Himalayan Sea Salt 2 Tablespoons of Olive Oil 2 Garlic Cloves – Minced 1 Teaspoon of Paprika Instructions In a small pot, bring 2 cups of waterContinue reading “Preeti Quinoa Medley”

Preeti Brown Rice & Millet Sesame Noodles

This has to best noodles I’ve made to date. One the kids love it and two it’s a healthier version to their favorite sodium packed noodles. These noodles right here is sodium free, vegan, gluten free and most of dairy free. I found these organic noodle cakes at Costco and thought I’d try it out,Continue reading “Preeti Brown Rice & Millet Sesame Noodles”

Preeti’s Gist on Shea Moisture’s Vegan Lip Balm

Hello Readers, Just wanted to give my two cents on this very delicious find. I found this lip balm on clearance at Target and figured I had to try it, since it was vegan. I did just buy one at first because I am very hesitant to try something new on my super sensitive lips.Continue reading “Preeti’s Gist on Shea Moisture’s Vegan Lip Balm”

Preeti Fine Cajun Chicken Drumettes – Air Fried

I’m always looking for a fun way to spice up plain meals and working with what you got in your kitchen. So I bought a tray of organic drumstick chicken, worked with the ingredients in my pantry and y. They looked like they are deep fried but they were not, these were air fried andContinue reading “Preeti Fine Cajun Chicken Drumettes – Air Fried”

Preeti Garlic Quinoa and Brown Rice Blend – Vegetarian

I just threw this together because I went going meatless for a couple of days. I wrapped this preeti blend in lettuce and it was so delicious and had the right amount of flavor, you’d think you were eating chicken lettuce wrap, I also added some of my preeti peas just because I had someContinue reading “Preeti Garlic Quinoa and Brown Rice Blend – Vegetarian”

So Delicious Dairy Free Yogurt

If you haven’t already known, I’m a dairy free enthusiast so when I see a dairy alternative I’m eager to try. I tried this yogurt alternative for the first time this morning and I have to say I love it. It was delicious. The coconut gave it an extra delicious taste. Very smooth texture andContinue reading “So Delicious Dairy Free Yogurt”

Yummy Zoodles of Noodles – Zucchini Noodles

Fun and simple way to incorporate veggies into a plain meal. We are going to incorporate zucchini noodles into ramen noodles. Did you know zucchini has concentration of vitamin C and manganese. You can also get a boost of vitamins A and B as well as calcium and zinc. Vitamin C and zinc are bothContinue reading “Yummy Zoodles of Noodles – Zucchini Noodles”