Oooooh what sweet buns we have here. These were made my modifying a recipe I saw online. Below is my Preeti spin on Cinnamon bun. Ingredients : Dough Ingredients: • 2-3/4 Cup of All-Purpose Flour • 2 Tablespoons of Granulated White Sugar • 1 Tablespoon of Brown sugar • 1 Teaspoon of Salt • 1Continue reading “Preeti Sweet Dairy Free Cinnful Buns”
Tag Archives: Vegetarian
Preeti Moi Moi – African Bean Cake
Tasty Cake… this is so delish, it’s dairy free, vegan friendly, gluten free, and keto Friendly now that’s a win win. Check out Preeti recipe below. Ingredients • 2 Cups of Red Honey Beans • 1 Large Red Bell Pepper • 3 Scotch Bonnet Peppers • 2 Garlic Cloves • 3/4 Cup of Extra VirginContinue reading “Preeti Moi Moi – African Bean Cake”
Dairy Free Oreo Cupcakes
Not really a baker but had to make some cupcakes for my little guy who turned and still can’t have dairy or eggs. So I whipped this up and he loved it, his classmates loved it and didn’t realize it was dairy and egg free. Who needs eggs when you can use applesauce, flaxseeds, bananas,Continue reading “Dairy Free Oreo Cupcakes”
Preeti Sautéed Kale and Spinach – Efo Riro
Preeti Sautéed Spinach and Kale Combo is the way to go – Efo Riro … Second Helping Guaranteed. You too can make this – check out the recipe below: What’s in this delicacy: 1 Large Red Bell Peppers 3 Scotch Bonnet Peppers 1 Large Onion – Peeled and sliced 1 Garlic Clove-Peeled 2 Tbsp ofContinue reading “Preeti Sautéed Kale and Spinach – Efo Riro”
Preeti Vegan Almond Waffles
Featuring my very first Preeti Homemade Vegan Waffles. Kids and Adults Approved – win win Recipe for Vegan Waffles Batter: 2 Cups of Almond Flour 1 Teaspoon of Corn Starch 2 Tablespoons of Brown Sugar 1/2 Teaspoon of Salt 1 Tablespoon of Cinnamon Powder 1 1/3 Cup of Almond Vanilla Milk 1/2 Cup of UnsweetenedContinue reading “Preeti Vegan Almond Waffles”
Preeti Kung Pao Salmon
Thinking about dinner last night – this was so good – Preeti Kung Pao Salmon & French Cut Green Beans – Getting our Omega 3s in !!!! Our Healthy, Dairy free and Tasty Choice for Dinner 😋😋😋 The kids loved it, so that’s a win !!!! Recipe for the Kung Pao was a modification ofContinue reading “Preeti Kung Pao Salmon”
Preeti Sweet Roasted Brussels
How do you like your veggie? Fresh or Roasted — I tried it fresh then I Roasted it and called it Preeti Sweet Roasted Brussels Check out easy recipe below: 2 Cups of halved Brussels Sprouts 1/2 Large Sweet Red Pepper – sliced/chopped 1 Tablespoon of Olive Oil 1 Tablespoon of Pure Maple Syrup 1/2Continue reading “Preeti Sweet Roasted Brussels”
Preeti Quinoa Medley
Easy Quinoa Medley – perfect side for your favorite protein or veggie. Ingredients: 1 Cup of Red and White Quinoa 1/2 Cup of Brown Rice 1/3 Teaspoon of Himalayan Sea Salt 2 Tablespoons of Olive Oil 2 Garlic Cloves – Minced 1 Teaspoon of Paprika Instructions In a small pot, bring 2 cups of waterContinue reading “Preeti Quinoa Medley”
Preeti P2 Porridge-“Asaro”
Porridge in Nigeria (Yorubas) is commonly known as Asaro and it’s made with Yam. In this recipe, I substituted Yam with Potatoes and Plantains. Check out this easy recipe made in under 30 minutes. Ingredients 3 Small Yellow Potatoes – peeled and cut 1 Ripe Plantain – cut 1/2 Teaspoon of Himalayan Salt 2 TablespoonsContinue reading “Preeti P2 Porridge-“Asaro””
